“Indoor light exposure is broad-spectrum and can influence cell behavior in the skin.” “As a general rule, we tell patients, ‘If you can see where you are walking without the use of a flashlight, there is enough light to require the use of sunscreen,’” he says. So even if you’re indoors, if you’re close to a window, you are still at risk of exposure to UVA rays and possible sun damage.”Ī post shared by Marisa Garshick MD FAAD Harold Lancer, a dermatologist in Los Angeles and founder of Lancer Skincare, agrees. The glass typically used in car, home and office windows is designed to block most UVB rays, but it does not offer protection from all UVA rays. UVB rays, on the other hand, are the principal cause of sunburns, directly damage DNA in skin cells and are linked to most skin cancers. “UVA rays are generally linked to the aging of skin cells and tend to be the cause of wrinkles, sunspots and other signs of sun damage. “UVA rays penetrate through glass, so if your room has a window, it is important to wear sunscreen even when inside,” says New York-based dermatologist Dr. It turns out that if you want to protect your skin from the sun’s harsh UVA and UVB rays, you’ll need to put on sunblock every morning, according to medical experts, even if you’re staying inside. But you might be forgetting an essential part of your beauty routine: sunscreen. You wash your face, hydrate your skin and apply your no-fail makeup products. You might think you’ve got your morning beauty routine on lock by now.
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